THE SUYO EXPERIENCE 2025 OTHER EXPERIENCES THS SUYO FAMILY EXPERIENCE2024
 
 

The SUYO Experience

 
 

A Week-Long Transformational Travel Experience in Costa Rica

April 20rd- 26th, 2025

Encantada Ocean Cottages, Playa Esterillos, Costa Rica

 

Reenergize, reconnect, and discover new strengths while learning to surf, enjoying the tranquility of the tropics and giving back in a meaningful way.

This is what travel really should be all about.

 
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Now, more than ever, we have an intimate awareness of how precious life can be.  As humans, we have experienced collective pain and loss, across our planet in the past years.  We feel more disconnected than ever before in our lifetimes, and we know that things have changed.

The SUYO Experience is a powerful opportunity for us to connect back in, pause, and integrate what has changed throughout all we have been through.  From this place, a deeper and more true sense of clarity comes forward about where we go from here.  If given the proper attention and time, every season of struggle holds an opportunity to rearrange, and land closer to a life lived in alignment with who we really want to be.

 
 
 
 

  “If you are looking to dig deeper into what is most meaningful to you, how you want to live your life, then look no further. This is your nudge to dive into this experience and be inspired, seen, and given your personal call to action.”

 
 
 
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What better way to take this power pause, than to treat yourself to a week away from the pressures of daily life, in beautiful Costa Rica? The SUYO Experience has been designed as an opportunity for you to relax, challenge your physical body, treat your physical body, have an absolute blast with other ladies from around the world, and nourish your soul in any way that you can imagine it needs to be nourished.  There is something here for everyone!

 

In making the brave decision to honor ourselves and take time outside of our normal routine and environments, we are able to see things (almost immediately) through a radically different lens. Then, through the careful guidance and experience of trusted life coach, and previous licensed clinical therapist, Angie Kubin, we are able to come up with realistic plans and intentions to carry what we now see back with us into our real world and lives.  What this means is that in taking just one week away from your life, you have the potential to change the whole damn rest of it.  I’d say that’s a pretty solid way to spend a week!

Join Angie and a dynamic group of brave ladies from around the world in pursuit of these very things. Together we will take on the ocean waves, the inner workings of our own complex hearts, the movements and asking of our bodies through yoga, many delicious margaritas (or tropical smoothies!), and real times of sharing, going deep, and experiencing togetherness. 

During the week will also be making a difference and giving back to communities in Costa Rica that have been hit the hardest by the decline in life-sustaining tourism due to the global pandemic, and allowing opportunity to connect with the people of Costa Rica in a meaningful and intimate way.

 

This is not your average vacation, and yet we think it will be your most memorable one yet. More than a vacation, this is a decision to powerfully re-direct the course of your life through an epically fun, relaxing, challenging and meaningful week away.

What could you possibly be waiting for?

 
 

“For anyone who feels like life always has the upper hand and they can never get to it all, this experience is amazing at helping put that in perspective.”

“I believe this retreat is perfect for anyone who wants to put in the energy it takes to make yourself a better version of what you already are”

 
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Incredible Surroundings

Imagine waking up to the immersive sound of the tropics, while the warm ocean waves echo in your ears. Surrounded by lush green gardens, a beautiful private salt-water pool, and miles of calm and secluded beaches as your front yard, there is a reason this oasis is called “enchanted” in Spanish. We cannot think of a more appropriate name, and think you will agree.

The Perfect Space

Settle into one of the beautiful, carefully crafted and individually designed ocean cottages, and discover for yourself why one of the most loved aspects of this location by retreat guests has been the comfort of the beds and quality of restful sleep. If you are looking for the ideal space to truly recharge, re-energize and disconnect from the world around you, this is your week to do just that.

Immersive Experiences

Discover the magic of Costa Rica in a unique and magical way. While much of the week at SUYO is focused on connecting more deeply with oneself, and the beauty of the tropical grounds of the retreat center, we will also have plenty of opportunity to immerse ourselves experientially in the culture and natural world right beyond our doors. Exploration, physical integration, through a combination of both group and individual learning are all a part of what makes this the unforgettable experience that it is.

 

What previous retreat attendees have said…

SUYO Testimonials

“Attending this retreat Is a fantastic kick start for women to refuel their souls and get back to understanding who they truly are, while being in the presence of other women who want the same for themselves. It’s a wild experience of fun, laughter, learning, helping, developing new friendships, and learning what it’s like to stand up and be bold for yourself.”

“My overall experience was a journey to discover and affirm what was just within reach: My values, my priorities, and next steps. Being surrounded by a caring community of women turned this vulnerable space into a brave space.”

“I believe this retreat is perfect for anyone who is tired (mentally or emotionally) of sitting on the sidelines of their life and is ready to play their heart out.”

“If you desire to connect deeper with your inner self, and seek to play an integral part in designing the life you want to lead, then this workshop is a perfect opportunity. The life design content, the facilitator (Angie), and the community of participants bring such a rich experience and framework of support to guide you through this journey, during the experience, and beyond.”

“From the first night of the retreat on, I described it as life changing. I felt such a significant shift in my mindset that I have a hard time articulating. Perhaps most importantly, I believe attending this retreat has enabled me to be the best version of myself. I’m not there yet, but I am making progress in the right direction.”

“This retreat was time out for me, a sacred time to step away from the daily pressures and dedicate a few days exclusively to see myself clearly again. The value of doing this simultaneously solo and in a small group is immeasurable.”

“I was able to connect with women attending the retreat in a more meaningful way than I am with people in my day-to-day life. Sharing my stories with the hope of supporting other retreat attendees helped me derive meaning and purpose from both my joys and my sorrows. This was so special to me.”

“I was stunned by some of the dreams and desires that surfaced while considering my values and what I want and need to do to honor those in my life”.

“If you desire to connect more deeply with your inner self and seek to play an integral part in designing/developing the life you want to lead, this is the experience for you. If you are looking for a community of strong, powerful women committed to showing up, doing their work and providing love and support to each other, this is an opportunity cannot be missed.”

“This experience is for you if you would like the chance to nourish yourself, in the company of other people”

“This retreat is perfect for anyone who yearns to reconnect with self but doesn’t prioritize the time and space to slow down, to listen, to honor what resides within ourselves”

“This retreat is perfect for anyone that is hoping to take a little deeper dive into themselves, wanting a forum to let yourself be a touch vulnerable; wanting to connect with others and share experience and insights and genuine care; for anyone who is going through something new, different, or tough that is seeking some tools for supporting their direction; for someone who is willing to give themselves the gift of loving on themselves.”

“The most meaningful aspect of this experience was the way our work together gave me such clarity about what I wanted in life. Without the opportunity to be intentional about our life’s journey, we are merely surviving. Dedicated effort, such as attending this retreat, allows us to gain focus and develop a sense of purpose that allows us to thrive.”

“I was amazed by the wonderful dynamic among the retreat attendees. Even though I am outgoing, I felt apprehensive and nervous before our first session. Almost immediately, I felt comfort and ease with the women in my group. I don’t even know how to describe it because it happened so organically. This was a really unique and special aspect of our time together and I’ve found myself missing it (and them!) in the time since our time together”.

“I believe this retreat is perfect for anyone who wants to put in the energy it takes to make yourself a better version of what you already are. The retreat is for anyone who has been AND who has never been on retreats. No experience necessary! Just come with an open mind and heart and the results will be surprising!”

“This experience was really meaningful for me because I was able to take time for myself, which I hardly ever do and really process the things in life that matter the most to me and why. I was able to think about my roles in each area of my life and how I want each of those aspects to look moving forward.”

“I highly recommend this experience to any woman who is feeling disconnected with herself and/or areas of her life. The time away provided me the space to really process what I value and why. It was a great space to connect with other women and hear their stories as well!”

“Women tend to be strong and want to care for others. It’s in our nature to be that way. However, fuel always runs low and sometimes we’re completely out of gas. It’s during those times we tend to be the most vulnerable and don’t always know what we need to help ourselves”

“The retreat exceeded my expectations in every way possible. While I expected the retreat to be an entrance point to addressing some underdeveloped areas of my life, it turned out to be so much more. We dug in more than I expected and more than I ever would have independently. I know that I am still on my journey, but I feel more equipped and in control than I ever have before.”

“Angie’s workshop is utterly brilliant at allowing the day-to-day energy to fall away, giving you a space to drop into your inner wisdom. Don’t be confused, I am not saying this is woo-woo work. This is the perfect balance of heart and mind. This isn’t fluff, and Angie is the real deal. Your life will thank you.”

“Let’s face it, we humans are good at being busy. We keep ourselves distracted with work, and to do lists. We do the “shoulds” and “musts”... but we rarely attend to the “I want tos”. You know, that deep yearning inside our hearts that pleads for us to slow do. To stop. To listen. To be curious of what is stirring beyond the mind and the outside world?

“Angie’s story is truly inspiring, and you will leave this weekend knowing that we do only get One Wild Life, and you’ll be better prepared to focus on yours.”

 
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Frequently Asked Questions:

 

  • - 6 nights lodging in a beautiful ocean front cottage (price is based on double occupancy).

    - 3 healthy and delicious meals daily, prepared fresh and with local ingredients just for you!

    - Sunset Welcome Cocktail Party!

    - Group-Beginners surf lessons (included, but never required)

    - Daily private ocean front yoga classes in a shaded beachfront palapa on site (6 classes in total)

    - A private group adventure/ excursion led by locals to explore Costa Rica beyond the venue!

    - A group immersion cultural experience and opportunity to dive deeper into the culture and behind-the-scenes, real-life community of Playa Esterillos Este, Costa Rica.

    - Guided Life Design Experiences – Designed and created by Life Design Coach and experienced therapist, Angie Kubin. This work will include individual and experiential integration opportunities throughout the week, and send you home with a concrete, time-tested roadmap for working through challenges and implementing real-life changes into the world you return to!

    - The Signature Life Design Workbook – with life-long access to this curriculum chalk-full of resources and worksheets to keep you on this journey of life design for years to come!

    - Closing night ceremonial bonfire on the beach, celebration toast and intention setting activity.

  • - Airfare to Costa Rica (recommended to fly into San Jose International Airport)

    - Transportation to and from airport to Esterillos Este (arrangement can be made for you, just ask!)

  • Complete Bliss! That is, if waking up to the sound of the ocean just feet away from your beachfront cottage sounds like the life for you!

    Imagine starting each and every day with a rich and nurturing yoga session on the beach…and taking it from there. You will get to carve your own path here- go with your OWN FLOW, and choose your own adventure (or nap) at every point along the way!)

    Although each day has been thoughtfully structured, including options of Oceanfront Yoga, Surfing lessons with local surfers, Group and Individual Process Time, Reflection and Alone/Quiet Time, we also encourage participants to honor their own intuition as to what they need the very most.

    Delicious, fresh and healthy meals prepared and served daily in our private beachfront dining area/restaurant by well-known local chefs.

    At SUYO we know that there are days for adventure, exploring, giving back and activity, and there are also plenty of days where the opportunity to just BE (ie. fall asleep to the sound of the ocean in your own hammock) is the most precious time of all.

    We have worked hard to provide plenty of activity and challenge (both internal and out in the world around us!) as well as to allow for plenty of down time and make sure that above all, YOU are making the decisions each day based on who you are and how you feel in that moment. A day at SUYO is, well, 100% SUYO…( Spanish – “YOURS”).

  • A percentage of all SUYO Experiences profits will be donated to our carefully selected non-profit organization here in Costa Rica.

    Please see www.glasswinginternational.org for more information on the amazing work of this organization.

    Foundational to the mission of The SUYO Experience is the opportunity for women who travel to Costa Rica to truly connect with the most beautiful and breathtaking piece of all this little country has to offer; Its people. While at SUYO, one afternoon will be devoted to spending time beyond the typical tourist experience, and more deeply immersed in the culture and community of this local area.

    Angie has years of devotion and commitment to learning the language and understanding the culture of this very special place. Her leadership and expertise provide a once-in-a lifetime opportunity to truly experience a piece of what Costa Rica really has to offer, in a way the typical tourist never will.

  • As defined by the Transformational Travel Council, Transformational Travel is: “Intentionally traveling to stretch, learn, and grow into new ways of being and engaging with the world.”

    At SUYO, we have worked with passion and dedication to curate an experience based on these ideas.

    We also believe that the idea of transformational travel, while away from our typical environment, routines, roles and expectations, can be done both in an internal and an external way.

    We have made it our mission to deliver to you the ultimate experience of combining both the opportunity to explore, connect, create, laugh, feel, and do, along with the chance to turn inwards, deeply reflect, breathe and take stock of who you truly are (and how you desire to show up to your world) for this next chapter of it.

    How better to accomplish this than a week among like-minded women, intimately guided by an experienced therapist and current life coach, with the backdrop of tropical paradise!?

    We are excited to share the unique experience of Transformational Travel with you in a way that will sing in your soul, for years to come!

  • We sure do hope so!

    The SUYO Experience is for anyone who is ready to dive deep, have more fun than they can imagine, laugh, connect, disconnect, come alive, turn off, and breathe more deeply than they have in a very long time.

    We believe that the SUYO Experience is for anyone who desires to see the beautiful and world-famous tropical paradise of Costa Rica, with just a bit more intention than the typical tourist may bring. Angie has devoted her life to deepening the connection with the people of Costa Rica, eventually making it her passion that she can share this with those who trust her to participate in this week-long adventure of a lifetime.

    Are you yearning to feel again, after some pretty challenging and oddly re-arranging years of your life? If so, then The SUYO Experience is for you!